Deep Tissue Massage focuses on realigning deeper layers of muscles and connective tissue. It is particularly helpful for chronically tense and contracted areas such as stiff necks, lower back pain, tight and sore shoulders and other parts of the body under stress or fatigue...
When muscles and tendons become damaged or impaired, knotted, tense or immobile, Remedial Massage provides a healing treatment that can be gentle or strong, deep or shallow. Remedial massage traces the discomfort as far as possible back to the original cause ...
Sports Massage is for both the professional sportsperson and those that exercise regularly. Techniques used will range from deep tissue, joint mobilization, stretching and trigger points which assist in increasing muscular endurance and performance to minimize ...
Relaxation massage uses a variety of slow but firm smooth gliding strokes and gentle kneading to help you relax and is the ultimate stress buster. During a relaxation massage there is less emphasis on working out serious adhesions or knots in the ...