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Iodine is natures very own antibiotic and is the foundation of good health.

Did you know that Iodine was used as a dough conditioner and was found in all bakery products? It was also found in plentiful supply in our milk up till the 1980’s. Iodine kills bacteria and was a very affordable product to sterilize equipment used in the milking process including the teats of the cows before milking ensuring cleanliness. Now Iodine has been replaced with bromine as the dough conditioner and with an expensive chemical in the milking process.

According to Elaine Hollingsworth author of Take Control of Your Health and Escape the Sickness Industry “Bromine is an antibacterial agent similar to chlorine. It’s a fumigant for agriculture and termites, it’s a virulent pesticide that kills insects on contact and when injected into the soil everything dies”.

Iodine - The foundation of good health

Iodine – The foundation of good health

George Flechas, MD explains that when bromine is mixed with liquid oil it turns the oil solid. This also happens to the fat inside our bodies. Bromide in the form of brominated vegetable oil (BVO) is laden in soft drinks as it helps to disperse the citric acid that gives it the citrus flavour. The negative side affects range from depression, obesity anxiety, schizophrenia, delirium, hallucination and psychomotor retardation. The short and curly of this is to avoid commercially made bakery products, soft drinks and any other products containing Brominated Vegetable Oil (BVO).

Iodine is essential to help eliminate toxic metals including bromine, fluoride, lead, cadmium, arsenic, aluminum and mercury.

Unless you are able to consume 9 kilos of fish each day you will not get sufficient iodine from your diet. When you start to supplement with elemental iodine start with 2 drops in a little water per day. Take on an empty tummy first thing in the morning. Work your way up to between 3 to 10 drops and know that you are building your health from the foundation up.

Iodine has been know to help with a number of ailments including but not limited to:

  • Under and over active thyroid
  • Temperature control
  • Relieves depression
  • Helps to reduce the incidence of cancers
  • Regulate menstrual problems
  • Improve memory
  • Clear brain fog
  • Stabilize abnormal heartbeats
  • May help diabetics
  • Shrink cysts
  • Make skin tags disappear
  • Fights against fungus, viruses, bacteria in the body and on the body
  • Boosts the immune system
  • Helps goiter issues
  • Prevents mental retardation
  • Assists fertility
  • Helps regulate bowel movements
  • Helps prevent autoimmune disease
  • Increases energy
  • Balances out your mood
  • Improves skin complexion
  • Ensures that you are able to sweat
  • Reduces muscular aches and pains

Iodine is utilized by every hormone receptor in the body. It is the foundation of good health and is absolutely essential.

At Massage Central we make it a point to help address a whole range of holistic health issues not just muscle pain. Book a massage here!












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